Practical Support for Anxiety, ADHD & Emotional Regulation

Structured, trauma-informed programmes supporting children, parents, adults and teams to reduce overwhelm and build lasting emotional stability.

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Who we help

We help children, parents, educators and professionals understand anxiety, strengthen emotional skills and create calmer, more connected environments.

Parents

Support your child’s anxiety with proven tools and weekly guidance.

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Children & Teens

Coaching that builds confidence, emotional safety, and practical regulation skills.

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Adults

Anxiety, overwhelm, ADHD, perimenopause — personalised support for emotional balance.

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Schools

STILL Method interventions, staff training, attendance support.

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Employers

Workplace wellbeing, neurodiversity training, and leadership coaching.

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TESTIMONIALS

Kind words

Thank you for being here for me. You are amazing.
Bella, age 8
I love being able to talk to someone who understands and actually gets me.
Amber, age 14
When I feel overwhelmed, I look at the things Carly taught me and my body starts to calm down. It works every time.
Jake, age 11
Even on bad school days she wants to come to the sessions. She normally wouldn’t come out of her bedroom. This has changed everything for us.
Mum of 12-year-old
We had tried everything CAMHS, counselling, behaviour plans. Tiny Tools was the first thing that finally made sense to my child.
Parent of neurodivergent teen
Seeing the improvements in school has been amazing. The tools really work, and the consistency across home and school made the biggest difference.
SENCO, primary school
The STILL Method gave our pupils a way to understand what’s happening in their bodies before things escalate. We wish we’d had this sooner.
SEN lead, primary school
Our young people engaged more with Carly than with any other programme we’ve tried. The difference in emotional regulation was immediate.
Children's home manager
This training should be standard in every workplace. We finally understand sensory triggers, burnout signs, and how to prevent escalation before sickness absence occurs.
Wellbeing Lead, financial services
Blog

Latest news and insights

Welcome to the New Tiny Tools for Big Feelings Website

January 8, 2026

Teaching emotional skills that last a lifetime

For more than a decade, Carly has been helping children and families build emotional resilience through tools that really work. Her calm, compassionate approach gives children confidence, helps parents feel supported, and creates safer, more regulated spaces for learning and growth.

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